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Kalahari Resort Family Trip- A list of secrets all moms need to know!

Kalahari Resorts have 4 locations across the US. This post is specifically for the Round Rock, Texas location (which is actually the newest location). Regardless of the locations if you’re planning a Kalahari Resort Family Trip, I got you covered. If you are trying to decide between a Kalahari Resort Family Trip or a Great […]

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Increased breastmilk production and supply with these EASY dietary changes

Having enough calories to actually PRODUCE breastmilk means you need to take extra calories in. Calorie needs for breastfeeding moms depend on how much energy mom is exerting daily, plus how much milk she is producing. So icreased calories equal increased breastmilk production and supply! On average, an exclusively breastfeeding mother needs an additional 500-640 calories per […]

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Breastfeeding Tips for Success

Before we get started I just want to say Breastfeeding isn’t a walk in the park. It’s hard, painful, frustrating. Just when you think you got it figured out…another hurdle. The learning curve is steep, but so worth it. You will hear me say this many times during this post, STAY THE COURSE. Have faith […]

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